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The Island Life - Belize

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Top 5 Ways to Stay Fit on your Belize Vacation

SGC_EvanTaylor_Sept-2018_DSC0242 Find Balance in Belize

We have been keeping up with ways to enhance your stay at St. George's Caye and not lose track of your fitness. While Belize is perfect for total relaxation, that is a key part of balancing your wellness routine. Mornings are perfect for mindful movement on the swimming dock while the sun comes up. And sunsets on the pool deck are the perfect place for your pre-evening poses. Read on for ways to stay healthy and energized on your Belize vacation. Thank you to for these simple yet effective tips on how to stay active!

Get Physical. Belize is an outdoor adventure playground with no gym required. Aim for at least 30 minutes of adrenaline-filled activity per day. From kayaking or stand-up paddleboarding (SUP) to trekking the jungle forests in search of an Instagram-worthy zip line pic, there are plenty of fun activities to get you moving. 

Eat Fresh. Locals will brag that there are no McDonald's, Burger King, or other U.S. fast food chain restaurants in Belize. What you will find at St. George's is your exclusive dining lounge with a bounty of freshly prepared, farm-to-table delicacies served at local restaurants. Try a new fruit and choose a refreshing natural juice (instead of sodas)! Local favorites include soursop, starfruit, and tamarind.

Drink Water (lots of it). Belize enjoys a climate as warm and inviting as the friendly locals. The year-round swimsuit weather means the Caribbean sun will warm your every day. Water is your best friend while you're adventuring.  Pro Tip: We feature delicious reverse-osmosis water on the island, so fill up your water bottle, and sip to stay hydrated all day!

Unwind and Go with the Flow. You've been patiently counting down the days until your vacation so enjoy it! The secret to a fun-packed experience is to de-stress, mentally unwind and be present in the moment. There are plenty of ways to get some R&R, such as spending a few days with our complimentary water sports over the Caribbean Sea or taking one of our leisurely sightseeing excursions to San Pedro. We invite you to indulge in a luxurious body treatment at our Tropical Island Spa. Once you've unwound, you will be ready for the world of adventure that awaits. Plus, your body, mind, and soul will thank you.

Connect with Nature. There is something about being surrounded by greenery and the sea and breathing a lung full of fresh air that has a calming, therapeutic effect on our body and mind. Being surrounded or in contact with nature makes us happy and contributes to our physical well-being.  Ask us about any number of excursions that will be sure to fill your list full of natural adventure! 


St. George's Caye Resort is found 7 miles from mainland Belize City. Transfers are made by our private shuttle and then our private boat. Once you have landed at BZE International Airport, your valet will have you on the island's sandy shores ASAP! Offering an array of adventure, romance, relaxation, and SCUBA excursions, this resort is acclaimed for pristine reefs, seclusion, and the ability to do as much or as little as one wishes.

Email for more information at This email address is being protected from spambots. You need JavaScript enabled to view it. or call our friendly US-based reservation line at +1-501-612-0594 or toll-free at 1-800-814-8493. See all of the beautiful information at

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